Movement by
the sea
Small group mat classes at Dixon Beach Club to strengthen and tone the whole body with a focus on breath, technique, and alignment.
Mat Pilates: Wednesday and Friday mornings.
Stretch & Release: Wednesday evenings.
Our Classes
Group Mat Pilates
Small group mat class to strengthen and tone the whole body with a focus on breath, technique, and alignment. All levels welcome - Work to your level is encouraged. Progressions and regressions will be offered throughout the class. All additional equipment plus mats are provided.
*Not suitable for pregnancy, if you would like to find out more info on private coaching in the studio to support your pregnancy please email us.
Sunset Stretch & Release
Embrace the golden hour with a sunset stretch and release class. The vibe will be slow and peaceful….watching the sunset over the ocean as we work on lengthening the muscles, improving flexibility and a calm mind through intentional breathwork. Embrace the benefits of stretching, from stress relief to enhanced posture.
All mats and equipment provided.
Bespoke Pilates Experiences
We provide tailored classes for corporate events, retreats, bridal occasions, and other special events, customised to suit your brand or business. All mats and equipment are included.
